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	<title>Tips4Her: Favorite Beauty Tips for hair growth products, skin whitening cream, makeup sets and beauty</title>
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	<link>http://www.tips4her.com</link>
	<description>Visit for beauty tips for her, hair growth products,skin whitening cream,makeup sets,beauty,makeup,make up,cosmetics,maskara,skin care,hair care,makeup tips</description>
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		<title>How To Maintain Smooth Skin</title>
		<link>http://www.tips4her.com/skin-care/how-to-maintain-smooth-skin</link>
		<comments>http://www.tips4her.com/skin-care/how-to-maintain-smooth-skin#comments</comments>
		<pubDate>Fri, 07 Dec 2012 09:35:08 +0000</pubDate>
		<dc:creator>saba</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Grooming]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Clear Skin]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Enlarged Pores]]></category>
		<category><![CDATA[eye bags]]></category>
		<category><![CDATA[Large Pores]]></category>
		<category><![CDATA[Oily Skin]]></category>
		<category><![CDATA[Under Eye Bags]]></category>

		<guid isPermaLink="false">http://www.tips4her.com/?p=540</guid>
		<description><![CDATA[All woman want beautiful soft and smooth skin. Smooth skin can be obtained without the use of soap and harsh cleansing. It can be a actual challenge too keeps the skin smooth and soft all year. In the summer, your skin can be subject to sunburn and peeling. Here are some useful and easy tips [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>All woman want beautiful soft and smooth skin. Smooth skin can be obtained without the use of soap and harsh cleansing. It can be a actual challenge too keeps the skin smooth and soft all year. In the summer, your skin can be subject to sunburn and peeling. Here are some useful and easy tips to maintain smooth skin.</p>
<p><a href="http://www.tips4her.com/wp-content/uploads/2012/12/secret-s-to-maintain-youthful-skin-9-facial-masks-for-smooth-and-youthful-skin.jpg"><img class="aligncenter size-full wp-image-541" title="secret-s-to-maintain-youthful-skin-9-facial-masks-for-smooth-and-youthful-skin" src="http://www.tips4her.com/wp-content/uploads/2012/12/secret-s-to-maintain-youthful-skin-9-facial-masks-for-smooth-and-youthful-skin.jpg" alt="" width="350" height="183" /></a></p>
<p><strong>1.</strong> Wash your face with a gentle cleanser. Avoid scrubbing too hard or using rough washcloths. These may infuriate your skin and reason blemishes to stay on your face longer.</p>
<p><strong>2.</strong> Don’t use products which contain harsh and strong chemicals. Instead go for products of natural formulation and containing plenty of vitamins and minerals which are needed by your body and by your skin.</p>
<p><strong>3.</strong> Blend turmeric powder with milk and apply on the face. It removes the tan and helps to reduce the facial hair. Scrub it off with a good face scrub and then wash with cold water. You can also keep it overnight.</p>
<p><strong>4.</strong> Drinking less water is the main culprit in the fight against aging. You should drink water enough and try to maintain 8 glasses of water per day. Drinking water enough is the great secret help you keep your skin smooth.</p>
<p><strong>5.</strong> If your acne is moderate you can find lotion products containing benzoyl peroxide that you apply evenly over your face, usually at nighttime.</p>
<p><strong>6.</strong> Regular eat fruit and vegetables. It helps make your skin fresh and clean all the time because of vitamins and minerals present in fruits and vegetables.</p>
<p><strong>7.</strong> Dried orange peels mixed with curds help reduce blemishes and scars. Wash it off after 15 minutes with cold water and rubbing ice cubes on the face tightens the pores and increases blood circulation.</p>
<p><strong>8.</strong> Mix oatmeal along with curds and tomato juice and apply on the face. Keep it on for 20 minutes and then wash it off with cold water. It helps to remove the tan and lightens the skin.</p>
<p><strong>9.</strong> Mash the bananas along with milk and then apply on your face. Wash it off after 20 minutes. This makes the skin smooth and supple.</p>
<p><strong>10.</strong> Use a body lotion and face cream just after a shower when the skin is moist. This is the best to apply a moisturizer because your skin pores are open after a wash and are most likely to absorb and accept this nourishment.</p>
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		<title>The Best Care For Your Skin Type</title>
		<link>http://www.tips4her.com/skin-care/the-best-care-for-your-skin-type</link>
		<comments>http://www.tips4her.com/skin-care/the-best-care-for-your-skin-type#comments</comments>
		<pubDate>Thu, 06 Dec 2012 09:33:49 +0000</pubDate>
		<dc:creator>saba</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Grooming]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Beaut]]></category>
		<category><![CDATA[Clear Skin]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Enlarged Pores]]></category>
		<category><![CDATA[eye bags]]></category>
		<category><![CDATA[Large Pores]]></category>
		<category><![CDATA[Oily Skin]]></category>
		<category><![CDATA[Under Eye Bags]]></category>

		<guid isPermaLink="false">http://www.tips4her.com/?p=536</guid>
		<description><![CDATA[Skin types include normal, oily, dry, and sensitive. Some people also have a combination of skin types in different areas of their skin. To keep your face looking as youthful as possible, you need to good skin care. Formative your skin kind is completely essential to make sure proper care and cure of your skin. [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>Skin types include normal, oily, dry, and sensitive. Some people also have a combination of skin types in different areas of their skin. To keep your face looking as youthful as possible, you need to good skin care. Formative your skin kind is completely essential to make sure proper care and cure of your skin. Here are some useful tips for you skin type:</p>
<p><a href="http://www.tips4her.com/wp-content/uploads/2012/12/mcx-skin-types-4-mdn.jpg"><img class="aligncenter size-full wp-image-537" title="mcx-skin-types-4-mdn" src="http://www.tips4her.com/wp-content/uploads/2012/12/mcx-skin-types-4-mdn.jpg" alt="" width="330" height="163" /></a></p>
<p><strong>Dry Skin</strong></p>
<p>Dry skin can be peeling and easily irritated. The intense reason of dry skin is sensitive skin. A dry skin type needs many dissimilar treatments because of lack of water the natural skin exfoliating cycle slow down. Facials that contain exfoliation are a best method to take you skin from peeling to fabulous. Dry skin also needs oil and water to balance it out.</p>
<p><strong>Oily Skin</strong></p>
<p>Oily skin means your body makes more oils. Glycolic acid is actually effectual at breaking down oil and raising it away. Oily skin infrequently responds negatively to skin products like sensitive and dry skin type. It has slightly improved natural sun safety but is also prone to acne.</p>
<p><strong>Combination Skin</strong></p>
<p>Combination skin will follow the same fundamental schedule, but have to make it a balancing act from skin care routines for both oily and dry skin. Spa facial cures that offers enzyme which work very well to increase you glow and create a more balanced complexion.</p>
<p><strong>Dull Skin</strong></p>
<p>Dull skin looks lifeless, but it is skin that can be woken up with the right treatment. Apply moisturizer to your skin after cleansing and before your skin is completely dry. This method of moisturizing your skin will give your skin a dewy appearance. Visit a skin care specialist for a facial as often as twice a month and ask her to use steam and facial massage on your face.</p>
<p><strong> Mature Skin</strong></p>
<p>A mature skin type can be challenging. It can be many things oily, acne prone, dry or a multitude of skin type combinations. Sun protection is a daily necessity. This will prevent continued sun-induced skin cell breakdown and uneven complexion. Soap free cleansers will effectively cleanse the skin without stripping it of its moisture. Bar soaps tend to dry the skin and are not suggested for utilize on mature skin.</p>
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		<title>Best Ways To Remove Leg Hair</title>
		<link>http://www.tips4her.com/skin-care/best-ways-to-remove-leg-hair</link>
		<comments>http://www.tips4her.com/skin-care/best-ways-to-remove-leg-hair#comments</comments>
		<pubDate>Tue, 04 Dec 2012 10:29:14 +0000</pubDate>
		<dc:creator>saba</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Grooming]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Clear Skin]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Enlarged Pores]]></category>
		<category><![CDATA[eye bags]]></category>
		<category><![CDATA[Large Pores]]></category>
		<category><![CDATA[Oily Skin]]></category>
		<category><![CDATA[Under Eye Bags]]></category>

		<guid isPermaLink="false">http://www.tips4her.com/?p=532</guid>
		<description><![CDATA[Take benefit of dissimilar tried and true remedies to get rid of the hair from your legs. Use the technique that best fits your lifestyle. Depending on the method you use, your skin may stay smooth for days and months. Here are some useful tips to remove leg hair. • The best homemade ways to [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>Take benefit of dissimilar tried and true remedies to get rid of the hair from your legs. Use the technique that best fits your lifestyle. Depending on the method you use, your skin may stay smooth for days and months. Here are some useful tips to remove leg hair.</p>
<p><a href="http://www.tips4her.com/wp-content/uploads/2012/12/hair-removal2.jpg"><img class="aligncenter size-full wp-image-533" title="hair-removal2" src="http://www.tips4her.com/wp-content/uploads/2012/12/hair-removal2.jpg" alt="" width="179" height="216" /></a></p>
<p><strong>•</strong> The best homemade ways to remove hair by applying a sugar paste to the legs. Sugar waxing works the same way regular waxing does. You apply the sugar, smooth a piece of paper or cotton gauze over it and yank the hairs out by the root.</p>
<p><strong>•</strong> You can use honey in place of granulated sugar in a paste. Mix 4 parts honey with 1 part lemon juice. Heat slightly, just to soften the honey. Smooth onto your legs and let sit for about 10 minutes, and then pull with strips of gauze.</p>
<p><strong>•</strong> Laser hair removal isn&#8217;t for everyone. Lasers work best on dark hair, light skin because the laser targets melanin which is found in dark hair. There are some lasers that now successfully remove blonde hairs.</p>
<p><strong>•</strong> Shaving is a good way to do it, but the stubble that comes back is itchy to you and anyone who might be touching your legs, and the hair starts growing in pretty quick, especially the more often you shave.</p>
<p><strong>•</strong> Wax the hair out from its root and underneath the surface of the skin. Waxing for consistently smooth skin and you&#8217;ll need at least ¼ inch of hair for the wax to grab on to. That means you&#8217;ll have some time when your leg hair will be noticeable on your skin.</p>
<p><strong>•</strong> Egg whites mixed with a small amount of sugar and cornstarch form a paste that will remove hair from your legs. An egg white paste works the same way a sugar paste does. It clings to your hair and yanks it from the roots when you pull it off. Make the paste by combining 1 tbsp. sugar and 1/2 tbsp. cornstarch with one egg white.</p>
<p><strong>•</strong> Use a depilatory cream to remove unwanted leg hair. Depilatory creams break down the hairs from the roots so they dissolve. This method can last a few days to two weeks. Buy a cream made specifically for legs.</p>
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		<title>How To Use An Eyelash Curler</title>
		<link>http://www.tips4her.com/skin-care/how-to-use-an-eyelash-curler</link>
		<comments>http://www.tips4her.com/skin-care/how-to-use-an-eyelash-curler#comments</comments>
		<pubDate>Thu, 29 Nov 2012 08:04:04 +0000</pubDate>
		<dc:creator>saba</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Grooming]]></category>
		<category><![CDATA[Makeup]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Clear Skin]]></category>
		<category><![CDATA[grooming]]></category>
		<category><![CDATA[Oily Skin]]></category>
		<category><![CDATA[Under Eye Bags]]></category>

		<guid isPermaLink="false">http://www.tips4her.com/?p=527</guid>
		<description><![CDATA[Using eyelash curlers will make your eyes emerge brighter and wider. A lot of people are scared to use eyelash curlers. They fear that sticking the metal tool near their eyes will hurt their eyes. Curling your eyelashes is a fine art and once mastered you can have beautiful lashes. Here are some useful tips: [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>Using eyelash curlers will make your eyes emerge brighter and wider. A lot of people are scared to use eyelash curlers. They fear that sticking the metal tool near their eyes will hurt their eyes. Curling your eyelashes is a fine art and once mastered you can have beautiful lashes. Here are some useful tips:</p>
<p><a href="http://www.tips4her.com/wp-content/uploads/2012/11/Four-Easy-Steps-to-curl-your-eyelashes.jpg"><img class="aligncenter size-full wp-image-250" title="Four-Easy-Steps-to-curl-your-eyelashes" src="http://www.tips4her.com/wp-content/uploads/2012/11/Four-Easy-Steps-to-curl-your-eyelashes.jpg" alt="" width="366" height="194" /></a></p>
<p><strong>•</strong> Eyelash curlers work superlative on clean eyelashes. Ensure eyelashes are free of makeup. If essential, use eye makeup remover to remove elderly mascara.</p>
<p><strong>•</strong> A good method of thumb is to curl your lashes initial and apply mascara second. This will prevent your lashes from breaking.</p>
<p><strong>•</strong> With your blow dryer on low temperature, blow air on the curler for no more than 5 seconds. Heating the curler helps to curl the eyelashes. The heat will make a noticeable difference in curling your lashes.</p>
<p><strong>•</strong> Stand in front of a mirror and open your eyes. Place the eyelash curler above and below your eyelashes, so that the lashes are in the middle part of the eyelash curler, where it will clamp down. Ensure your lashes are in before closing the clamp.</p>
<p><strong>•</strong> Move the curler closer to the eye until the tool comes to the base of the lashes, but not over the skin of the eyelid.</p>
<p><strong>•</strong> Hold the closed curler for 10 seconds, open and do again down the length of lashes for extra volume and curl.</p>
<p><strong>•</strong> Apply 2 to 3 coats of your favorite mascara. There is no need to curl your lower lashes.</p>
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		<title>Home Remedies For Red Skin</title>
		<link>http://www.tips4her.com/skin-care/home-remedies-for-red-skin</link>
		<comments>http://www.tips4her.com/skin-care/home-remedies-for-red-skin#comments</comments>
		<pubDate>Fri, 23 Nov 2012 10:15:25 +0000</pubDate>
		<dc:creator>saba</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Grooming]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Clear Skin]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Enlarged Pores]]></category>
		<category><![CDATA[eye bags]]></category>
		<category><![CDATA[Large Pores]]></category>
		<category><![CDATA[Oily Skin]]></category>
		<category><![CDATA[Under Eye Bags]]></category>

		<guid isPermaLink="false">http://www.tips4her.com/?p=523</guid>
		<description><![CDATA[Your face and body skin can develop swelling from moisture loss due to allergies, sunburn or chronic skin condition. Sometimes dry skin can also reason redness, it is often known as eczema. The right skin care method can also protect the affected area from further damage. Here are many easy home remedies for red face. [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>Your face and body skin can develop swelling from moisture loss due to allergies, sunburn or chronic skin condition. Sometimes dry skin can also reason redness, it is often known as eczema. The right skin care method can also protect the affected area from further damage. Here are many easy home remedies for red face.</p>
<p><a href="http://www.tips4her.com/wp-content/uploads/2012/11/woman-sunburn-beach-remedies-410x290.jpg"><img class="aligncenter size-full wp-image-524" title="woman-sunburn-beach-remedies-410x290" src="http://www.tips4her.com/wp-content/uploads/2012/11/woman-sunburn-beach-remedies-410x290.jpg" alt="" width="311" height="161" /></a></p>
<p><strong>•</strong> Fresh aloe Vera gel is also a good home remedy for red face. The soothing gel relieves irritation and moisturizes skin. Aloe Vera gel should be used straight from the plant for proper potency. It should be rubbed lightly on the face.</p>
<p><strong>•</strong> Coconut oil and olive oil are said to be effective soothing agents. Directly applying either of these oils can help to relive the itchiness and reduce redness in the affected areas.</p>
<p><strong>•</strong> For the face you could mix together 4 tablespoons of Fullers earth and mix it with 2 tablespoons of milk in a bowl to form a loose paste. Then gently apply this mixture onto your face especially concentrating on the red skin on face. Apply on face for 15 minutes then wash with warm water.</p>
<p><strong>•</strong> Another remedy is to mix honey and oats in a bowl and massage this mixture gently on to the affected areas in circular motion to get rid of the dry red skin.</p>
<p><strong>•</strong> Hydrate your face with a weekly steam treatment. Put a few drops of lavender, patchouli or essential oil into a bowl, and add about 2 cups of boiling water.</p>
<p><strong>•</strong> Daily apply sunscreen with an SPF factor of 15 or higher. Keep your skin moist by applying moisturizing cream daily, particularly in the winter. Whenever possible, apply moisturizing products immediately after taking a shower.</p>
<p><strong>•</strong> Wash your clothing and linens in fragrance-free detergent, and set your washing machine for an extra rinse cycle to be sure all of the soap has been removed.</p>
<p><strong>•</strong> Protect your sensitive skin with moisturizing creams or lotions. Apply your moisturizer after bathing to lock in moisture.</p>
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		<title>8 Ways To Prevent Skin Cancer</title>
		<link>http://www.tips4her.com/skin-care/8-ways-to-prevent-skin-cancer</link>
		<comments>http://www.tips4her.com/skin-care/8-ways-to-prevent-skin-cancer#comments</comments>
		<pubDate>Wed, 21 Nov 2012 09:27:47 +0000</pubDate>
		<dc:creator>saba</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Clear Skin]]></category>
		<category><![CDATA[Enlarged Pores]]></category>
		<category><![CDATA[eye bags]]></category>
		<category><![CDATA[Large Pores]]></category>
		<category><![CDATA[Oily Skin]]></category>
		<category><![CDATA[Under Eye Bags]]></category>

		<guid isPermaLink="false">http://www.tips4her.com/?p=518</guid>
		<description><![CDATA[Skin cancer is the most common type of cancer. Cancer is among the most common and expensive of all health problems in the United States. Cancer is caused by a diversity of issue, some of which are diet, some that are like age and some that are unknown. With a few simple changes to your [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>Skin cancer is the most common type of cancer. Cancer is among the most common and expensive of all health problems in the United States. Cancer is caused by a diversity of issue, some of which are diet, some that are like age and some that are unknown. With a few simple changes to your usual routine, you can help reduce your chances of developing skin cancer.</p>
<p><a href="http://www.tips4her.com/wp-content/uploads/2012/11/common-skin-cancer.jpg"><img class="aligncenter size-full wp-image-519" title="common-skin-cancer" src="http://www.tips4her.com/wp-content/uploads/2012/11/common-skin-cancer.jpg" alt="" width="320" height="130" /></a></p>
<p><strong>•</strong> Daily use a sunscreen with an SPF of at least 15. Be sure to reapply each two hours when you&#8221;re out. Usually missed spots include the scalp, backs of hands, and neck. Try to locate a broad spectrum sunscreen that filters out ultraviolet rays. Talk to your doctor before applying sunscreen on babies.</p>
<p><strong>•</strong> Hats are a simple method to protect you from the sun. The American Cancer Society recommends a hat with at least a 2- to 3-inch edge all around to protect the ears, neck, face and scalp.</p>
<p><strong>•</strong> Use sunglasses that are big enough to fully cover your eyes and that offer 100% UV protection. A high excellence pair of sunglasses such as one made by Oakley may cost more but it can prevent harm to the delicate facial skin around your eyes and specially to your eyes.</p>
<p><strong>•</strong> It&#8221;s vital to cover the skin whenever probable but all clothing can not provide the similar advantage. Better and safer solutions are darker colors or tightly woven fabrics. Silk and polyester are two of the best for reflecting the sun&#8221;s rays.</p>
<p><strong>•</strong> The most harmful effects of sun exposure occur during early childhood. Keep babies under 1 <a href="http://onlinepokiescasinos.com/">slots online</a> year out of direct sunlight. Once infants turn 6 months of age, begin using a sunscreen for added protection.</p>
<p><strong>•</strong> Staying in the shade not only will keep you cooler, it will reduce your risk of skin cancer. Keep in mind that even though you are in the shade, you will need to wear sunscreen.</p>
<p><strong>•</strong> You might think wearing thick lipstick counts as sun block and lip gloss could actually intensify the sun&#8221;s rays. There are plenty of balms and lipsticks with an SPF of 30 that protect against both UVA and UVB rays. And don&#8221;t forget to reapply every few hours and especially after eating.</p>
<p><strong>•</strong> Examine your moles and freckles every month to check for any changes. See your health care provider immediately if you notice a mole that appears suddenly or begins to change.</p>
<p class="MsoListParagraph" style="text-indent: -0.25in;"><span style="font-family: Symbol;"><span>·<span style="font: 7pt "Times New Roman";">         </span></span></span></p>
<div class="shr-publisher-518"></div><!-- Start Shareaholic LikeButtonSetBottom --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.tips4her.com%2Fskin-care%2F8-ways-to-prevent-skin-cancer' data-shr_title='8+Ways+To+Prevent+Skin+Cancer'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.tips4her.com%2Fskin-care%2F8-ways-to-prevent-skin-cancer'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.tips4her.com%2Fskin-care%2F8-ways-to-prevent-skin-cancer' data-shr_title='8+Ways+To+Prevent+Skin+Cancer'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom -->]]></content:encoded>
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		<title>Fitness Tips For Women</title>
		<link>http://www.tips4her.com/skin-care/fitness-tips-for-women</link>
		<comments>http://www.tips4her.com/skin-care/fitness-tips-for-women#comments</comments>
		<pubDate>Mon, 19 Nov 2012 05:46:57 +0000</pubDate>
		<dc:creator>saba</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Grooming]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Clear Skin]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Enlarged Pores]]></category>
		<category><![CDATA[eye bags]]></category>
		<category><![CDATA[grooming]]></category>
		<category><![CDATA[Large Pores]]></category>
		<category><![CDATA[Oily Skin]]></category>
		<category><![CDATA[Under Eye Bags]]></category>

		<guid isPermaLink="false">http://www.tips4her.com/?p=515</guid>
		<description><![CDATA[We are usually the household keepers, the ones involved in planning activities. Sometimes the group of a friend can be one of the strongest motivators to exercise. Women who may not have time in their daily schedule to take a break and go to the gym, but who are interested in burning as many calories [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>We are usually the household keepers, the ones involved in planning activities. Sometimes the group of a friend can be one of the strongest motivators to exercise. Women who may not have time in their daily schedule to take a break and go to the gym, but who are interested in burning as many calories as possible, without changing their schedules. Here are some useful tips for women.</p>
<p><a href="http://www.tips4her.com/wp-content/uploads/2012/11/images.jpeg"><img class="aligncenter size-full wp-image-516" title="images" src="http://www.tips4her.com/wp-content/uploads/2012/11/images.jpeg" alt="" width="243" height="234" /></a></p>
<p><strong>•</strong> You need to understand the signs of your body. This is one of the prime health care tips for you where you have to avoid over-charging your body.</p>
<p><strong>•</strong> The most important fitness tips for you even though it’s technically a nutrition tip. Each Sunday make a grocery list and a meal plan for the week. You can cook most of my food for the entire week on Sunday. This helps you when you are in a hurry.</p>
<p><strong>•</strong> When women are busy, they are notorious for not eating or finding something quick to snack on that isn’t always the best choice health wise. Protein shakes are quick, easy and a great way to ensure you gets nutrients you need. If you’re not eating, you’re not able to burn calories efficiently.</p>
<p><strong>•</strong> When you only have a limited amount of time to complete a workout, you want it to be the most efficient workout possible. You want to work all muscle groups, your lower body and upper body as well as burn as lots of calories as you can.</p>
<p><strong>•</strong> Mix up your workout routine by jumping rope to get your blood pumping and oxygen is flowing. Pump it up by shifting your weight from your right foot to the left while you circle your arms.</p>
<p><strong>•</strong> Parsley is a natural diuretic that keeps water retention in check. Enjoy the fresh, herbal flavor it adds to lunches and dinners.</p>
<p><strong>•</strong> Pineapple not only adds juicy sweetness to your meals but also contains bromelain, a digestive enzyme that assists break down food to decrease bloating.</p>
<p><strong>•</strong> Change your diet soda for green tea. Recent research shows that the green tea extract promotes weight loss by rising caloric burn. It also has properties that may help prevent cancer and heart sickness.</p>
<div class="shr-publisher-515"></div><!-- Start Shareaholic LikeButtonSetBottom --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.tips4her.com%2Fskin-care%2Ffitness-tips-for-women' data-shr_title='Fitness+Tips+For+Women'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.tips4her.com%2Fskin-care%2Ffitness-tips-for-women'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.tips4her.com%2Fskin-care%2Ffitness-tips-for-women' data-shr_title='Fitness+Tips+For+Women'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom -->]]></content:encoded>
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		<title>How To Get Natural Sparkling Eyes</title>
		<link>http://www.tips4her.com/skin-care/how-to-get-natural-sparkling-eyes</link>
		<comments>http://www.tips4her.com/skin-care/how-to-get-natural-sparkling-eyes#comments</comments>
		<pubDate>Sat, 17 Nov 2012 10:17:34 +0000</pubDate>
		<dc:creator>saba</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Makeup]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Clear Skin]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Enlarged Pores]]></category>
		<category><![CDATA[eye bags]]></category>
		<category><![CDATA[Eye Skin Care]]></category>
		<category><![CDATA[Large Pores]]></category>
		<category><![CDATA[Oily Skin]]></category>
		<category><![CDATA[Under Eye Bags]]></category>

		<guid isPermaLink="false">http://www.tips4her.com/?p=510</guid>
		<description><![CDATA[A woman wants her eyes to look beautiful. Sparkling eyes are an asset and can enhance one’s personality. A sparkle in the eye reflects a healthy look. Eyes are the windows to your soul. Here are some tips to keep the natural spark in the eyes without applying makeup. 1. Rub your hands together briskly [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>A woman wants her eyes to look beautiful. Sparkling eyes are an asset and can enhance one’s personality. A sparkle in the eye reflects a healthy look. Eyes are the windows to your soul. Here are some tips to keep the natural spark in the eyes without applying makeup.</p>
<p><a href="http://www.tips4her.com/wp-content/uploads/2012/11/My-Lush-Lash-Eye-Secret.jpg"><img class="aligncenter size-full wp-image-511" title="My-Lush-Lash-Eye-Secret" src="http://www.tips4her.com/wp-content/uploads/2012/11/My-Lush-Lash-Eye-Secret.jpg" alt="" width="299" height="122" /></a></p>
<p><strong>1.</strong> Rub your hands together briskly until they feel warm. Close your eyes and place the palms of your hands lightly over your eyes. Your eyesight will be more crisp and clear, and your eyes will look more rested and shining.</p>
<p><strong>2.</strong> Gooseberry is known to be very good for eyes. They brighten eyes and keep them in great condition. Splatter your eyes with the water in which you have soaked gooseberry powder during the night.</p>
<p><strong>3.</strong> Tea bags are the good method to fix puffy eyes in a second. Soak a pair of them in ice cold water, squeeze them and place over the eyes for 10 minutes.</p>
<p><strong>4.</strong> Apply a good quality moisturizer containing vitamins C and E to nurture the skin around the eyes. Pure almond oil may as well be applied.</p>
<p><strong>5.</strong> Do not strain the eyes. Proper lighting is essential. Improper lighting causes dull eyes. Sleep well; the eyes must get sufficient rest.</p>
<p><strong>6.</strong> Refresh exhausted eyes with Rosewater. Soak 2 ball of cotton wool with rosewater. Add a couple of drops of castor oil to it. Now place these saturated pads on your eyes and relax for a few minutes.</p>
<p><strong>7.</strong> Woman should use the application of particular sheet coat of castor oil daily for sparkling her eyes.</p>
<p><strong>8.</strong> Use the mixture of sandalwood and nutmeg in the sensitive eye area before sleeping and then leave overnight. In the next morning, wash it off.</p>
<p><strong>9.</strong> Drink warm water throughout the day. This helps flush out toxins and keeps digestion smooth. The reward: your eyes sparkle.</p>
<p><strong>10.</strong> Never sleep with makeup and apply a sunscreen prepared for sensitive skin around the eyes. Use baby oil to moisturize the lid is to avoid patchy skin and pigmentation.</p>
<div class="shr-publisher-510"></div><!-- Start Shareaholic LikeButtonSetBottom --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.tips4her.com%2Fskin-care%2Fhow-to-get-natural-sparkling-eyes' data-shr_title='How+To+Get+Natural+Sparkling+Eyes'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.tips4her.com%2Fskin-care%2Fhow-to-get-natural-sparkling-eyes'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.tips4her.com%2Fskin-care%2Fhow-to-get-natural-sparkling-eyes' data-shr_title='How+To+Get+Natural+Sparkling+Eyes'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom -->]]></content:encoded>
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		<title>How To Thicken Your Eyelashes Naturally</title>
		<link>http://www.tips4her.com/skin-care/how-to-thicken-your-eyelashes-naturally</link>
		<comments>http://www.tips4her.com/skin-care/how-to-thicken-your-eyelashes-naturally#comments</comments>
		<pubDate>Wed, 14 Nov 2012 10:46:17 +0000</pubDate>
		<dc:creator>saba</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Grooming]]></category>
		<category><![CDATA[Makeup]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Clear Skin]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Enlarged Pores]]></category>
		<category><![CDATA[eye bags]]></category>
		<category><![CDATA[Large Pores]]></category>
		<category><![CDATA[Oily Skin]]></category>
		<category><![CDATA[Under Eye Bags]]></category>

		<guid isPermaLink="false">http://www.tips4her.com/?p=507</guid>
		<description><![CDATA[<p><img width="260" height="222" src="http://www.tips4her.com/wp-content/uploads/2012/11/7028291_f260.jpg" class="attachment-medium wp-post-image" alt="7028291_f260" title="7028291_f260" /></p>Women who want to have thicker eyelashes .Thicken eyelashes are a good idea to advantage of an attention-grabbing glance. You can attain naturally thick eyelashes safely and cheaply without even leaving your house. Here are some very useful tips that how to thicken your eyelashes naturally. • Practice usual grooming of your lashes as you [...]]]></description>
			<content:encoded><![CDATA[<p><img width="260" height="222" src="http://www.tips4her.com/wp-content/uploads/2012/11/7028291_f260.jpg" class="attachment-medium wp-post-image" alt="7028291_f260" title="7028291_f260" /></p><!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>Women who want to have thicker eyelashes .Thicken eyelashes are a good idea to advantage of an attention-grabbing glance. You can attain naturally thick eyelashes safely and cheaply without even leaving your house. Here are some very useful tips that how to thicken your eyelashes naturally.</p>
<p><a href="http://www.tips4her.com/wp-content/uploads/2012/11/7028291_f260.jpg"><img class="aligncenter size-full wp-image-508" title="7028291_f260" src="http://www.tips4her.com/wp-content/uploads/2012/11/7028291_f260.jpg" alt="" width="347" height="206" /></a></p>
<p><strong>•</strong> Practice usual grooming of your lashes as you do your hair. Brush your lashes two times a day using an eyelash brush.</p>
<p><strong>•</strong> You can also use a clean mascara brush if you don‘t have an eyelash brush. Add a few drops of vitamin E oil to the brush or apply directly onto the lashes.</p>
<p><strong>•</strong> Vitamin E oil assists prevent lashes from shedding. Daily brushing arouse lash growth and makes your lashes look softer and thicker.</p>
<p><strong>•</strong> Apply olive oil to your lashes. Olive oil is widely used to strengthen hair and stimulate hair growth. Apply a few drops on a cotton ball and dab on eyelashes. Leave it on for five minutes, and then rinse off with lukewarm water.</p>
<p><strong>•</strong> Vaseline stimulates hair and lash growth. Apply to your lashes before going to bed at night and rinse off with warm water in the morning.</p>
<p><strong>•</strong> Never forget to clean your face thoroughly of dirt, oils and makeup, especially in the eyes and eyelashes. Clogged follicles hinder eyelash growth. Use an eye makeup remover or Pond&#8217;s cold cream.</p>
<p><strong>•</strong> While you are in the procedure of thickening your lashes stop using eyelash curlers. These gadgets weaken the eyelash strands, which will lead to breaks.</p>
<div class="shr-publisher-507"></div><!-- Start Shareaholic LikeButtonSetBottom --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.tips4her.com%2Fskin-care%2Fhow-to-thicken-your-eyelashes-naturally' data-shr_title='How+To+Thicken+Your+Eyelashes+Naturally'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.tips4her.com%2Fskin-care%2Fhow-to-thicken-your-eyelashes-naturally'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.tips4her.com%2Fskin-care%2Fhow-to-thicken-your-eyelashes-naturally' data-shr_title='How+To+Thicken+Your+Eyelashes+Naturally'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom -->]]></content:encoded>
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		<title>Home Remedies For Puffy Eyes</title>
		<link>http://www.tips4her.com/skin-care/home-remedies-for-puffy-eyes</link>
		<comments>http://www.tips4her.com/skin-care/home-remedies-for-puffy-eyes#comments</comments>
		<pubDate>Fri, 09 Nov 2012 10:29:52 +0000</pubDate>
		<dc:creator>saba</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Grooming]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Clear Skin]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Enlarged Pores]]></category>
		<category><![CDATA[eye bags]]></category>
		<category><![CDATA[Large Pores]]></category>
		<category><![CDATA[Oily Skin]]></category>
		<category><![CDATA[Under Eye Bags]]></category>

		<guid isPermaLink="false">http://www.tips4her.com/?p=504</guid>
		<description><![CDATA[Eyes that are bright and sparkling attract attention. Puffy eyes can be caused by any number of things from allergies, crying and salt. The skin around the eyes is very thin and is full of blood which makes it very sensitive. Puffy eyes will go away after a little bit of time or some treatments [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>Eyes that are bright and sparkling attract attention. Puffy eyes can be caused by any number of things from allergies, crying and salt. The skin around the eyes is very thin and is full of blood which makes it very sensitive. Puffy eyes will go away after a little bit of time or some treatments done at home. Here are some useful tips.</p>
<p><a href="http://www.tips4her.com/wp-content/uploads/2012/11/Bags-Under-Eyes.jpg"><img class="aligncenter size-full wp-image-505" title="Bags-Under-Eyes" src="http://www.tips4her.com/wp-content/uploads/2012/11/Bags-Under-Eyes.jpg" alt="" width="228" height="228" /></a></p>
<p><strong>•</strong> Try a soothing eye cream with aloe and Vitamin E, which can be applied to the eyes.</p>
<p><strong>•</strong> Moisten two tea bags in cold water, chill them in the refrigerator and place them over closed eyelids for several minutes.</p>
<p><strong>•</strong> When using sliced food items, cut really thin then apply a couple layers over the skin. This will help them form to face easier. Sprits or dab cool water over the area first.</p>
<p><strong>•</strong> Sleeping on your back prevents puffy eyes by keeping water from pooling up under your eyes overnight and you should also sleep with your head slightly elevated to get rid of puffy eyes.</p>
<p><strong>•</strong> Place both of your index fingers on the side of your nose near to your nostrils and apply gentle pressure with your fingers for about 10 seconds and repeat this process 5 times to get rid of puffy eyes.</p>
<p><strong>•</strong> By drinking enough water, your body will stay hydrated and will reduce the puffiness around your eyes.</p>
<p><strong>•</strong> Stiffly beat few egg whites. Add a drop or two of witch hazel. Apply to the face and under the eyes with a brush. This will make the skin feel tighter and look less puffy.</p>
<p><strong>•</strong> If you keep your head in an elevated position while you sleep, it discourages fluids from settling around your eyes.</p>
<p><strong>•</strong> Strawberries were considered to be the fountain of youth in ancient Chinese medicine. Strawberry puree mixed with sterile water may also be used as a monthly enema. This helps with fluid retention as well as increasing colon health.</p>
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